A Guide to Eating Healthy When Living Alone

A guide to healthy eating when living by yourself: Buy a lot of fruit and veg at the grocery store. You know *you* have to eat it before it goes rotten, because nobody else is going to. And you don’t want to waste all that money by tossing out $20 worth of food every week. So you keep eating all the healthy food you’ve bought, and problem solved!

This also means that when you’re out, you can more or less spoil yourself and not worry about fat/sugar/salt content, because you eat properly at home.

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Posted on November 24, 2009, in Ideas and tagged . Bookmark the permalink. Leave a comment.

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